Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Monday, April 23, 2012

Avocadoes Stuffed with Fish & Eggs

This would make such a great summer lunch! 


It's a plate full of avocados stuffed with fish and egg. Sounds different, tastes yummy. If you like tuna salad stuffed in a tomato, you'll probably enjoy this.

When your eggs are cooked and cooled, remove the yolks and mash them up. Mix the yolks with sugar, lime, oils, milk. You want it to be smooth as a pudding.

Chop up the egg white and add i It's a pleasant and healthy meal. You can find the recipe here





Friday, February 3, 2012

Super Bowl finger food dessert: Moroccan Honeyed Dates

If you're going shopping for food for a Super Bowl party tomorrow, or even if you've already finished shopping, you might want to consider picking up some dates for a fabulous and easy to make Super Bowl friendly dessert.


Dates. Sweet and filled with fiber. A healthier treat to have around when you want something sugary, for sure. Almonds. Who will argue the health benefits of eating a few almonds? Now picture coating the almonds in honey, carmelized, and stuffing the honeyed almonds in some plump, juicy dates. Sounds pretty good! It sure is.

My whole family devoured this easy to make Moroccan dessert the other night when we had our Moroccan dinner adventure. My husband when he saw the stuffed dates commented "These look like footballs!" I laughed "Perfect for a superbowl party!" He agreed.

They do look rather like footballs...
But the taste. Wow. What an explosion of sweet chewiness! These are addictive!



Here's how my son and I made them.






Split the dates lengthwise and remove the pits.



Now comes the fun part. Feel free to let your child(ren) help stuff the honeyed almonds in the dates.


Yum! A tasty healthier dessert perfect for a superbowl or any party!



Find the recipe here at Maroque.




Monday, October 10, 2011

Week 3- Greece

With this post I'll have caught you up to where my family finds itself. A look ahead: this week we'll be "visiting" Corsica, a Mediterranean island southeast of France and west of Italy. On our last adventure we  enjoyed Greek food.

Greek food just happens to be a favorite of my husband. When I married him he already owned two Greek cookbooks. I had to find something different than we typically did. When I did- oh wow! We enjoyed it so much. In fact, it was so delicious I forgot to take any pictures. It was also exceedingly healthy, and so simple to make anyone could try it as the first soup they even cooked from scratch. Read more and find the recipe here. 

Week 1- Spain

round the world in 52 weeks
Week 1- Spain

For the first week's adventure we went across the ocean and started our tour of the Mediterranean countries with a little visit with the cuisine of Spain. On our last visit we enjoyed being introduced to the idea of tapas by my wonderful friend M who was blessed by being able to live there for a while. This time I decided to try something different than a tapas recipe (although those are popular here in the US). I knew wanted something light and summery too. Made me thrilled to find books like "Seasonal Spanish Food" by Jose Pizarro. What an inspiration. An excellent guide. Although I ended up having to adapt a couple recipes and also didn't make my meal exclusively from that cookbook- having found recipes elsewhere I liked too- I found it to be an excellent guide for figuring out what foods are summery there. They ended up being pretty seasonal here too. Exceedingly flavorful. Also very healthy; no fears of anyone breaking their diet with these dishes. And very down-to-earth. Anyone can make this. 

See my full blog post a few weeks back here on Wee Wonderings.